During sound healings, you’re invited to surrender to the sound of crystal bowls, voice, gongs, drums, shakers, chimes, and more to clear energetic blockages and enter into a deeply restorative & meditative state. Sound Healing or Sound Therapy is a practice that uses sound vibrations to enhance physical, emotional, mental and spiritual well-being.
Some benefits include:
* access to calm and inner peace
* a greater connection to self
* a lessening of the affects of anxiety and depression
* a pathway to deeper spiritual connection
* a reset of the physical and energetic systems
* clearing and balancing of chakras
* all of the health benefits that come with meditation such as lowering of blood pressure & increase in oxytocin